According to Your Text, the Science of Dieting Is Indisputable

question 155

Multiple Choice

According to your text, the science of dieting is indisputable: to lose weight all you have to do is ________.

• A) reduce your fat intake and walk 1/2 mile per day
• B) restrict your carbohydrates and drink 8 glasses of water per day
• C) reduce your caloric intake and exercise more
• D) exercise just 15 minutes each day

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Definitions:

Defense Mechanisms

Psychological strategies used by individuals to cope with reality and maintain self-image.

Neurotic Anxiety

Anxiety that arises from an unconscious fear that the control mechanisms one uses to keep unacceptable feelings or thoughts out of conscious awareness might fail.

Psychodynamic Approach

A psychological perspective that analyzes how behavior springs from unconscious drives and conflicts.

Sociocultural Approach

refers to the study of how society and culture influence behavior, attitudes, and mental processes.