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Describe Social Skills Training and Cognitive Restructuring

question 10

Essay

Describe social skills training and cognitive restructuring.


Definitions:

Stress And Illness

Refers to how psychological stress can affect the body, potentially contributing to or exacerbating illnesses.

Chronic Inflammation

A long-term inflammatory response that can lead to tissue damage and may contribute to chronic diseases.

Cortisol Release

The process of the adrenal gland releasing cortisol, a steroid hormone, in response to stress or when blood sugar levels drop.

Life Expectancy

The average period that a person may expect to live, based on statistical averages of age, health, and other factors.

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