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The point of catharsis is to:
Behavioural
Related to the actions or reactions of an individual in response to external or internal stimuli.
Cognitive
Relating to the mental processes of perception, memory, judgment, and reasoning, as opposed to emotional or volitional processes.
Cognitive-Behavioural
Pertaining to a therapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through goal-oriented, systematic procedures.
Selective Serotonin Reuptake Inhibitors
A class of drugs typically used as antidepressants in the treatment of depression, anxiety disorders, and some personality disorders by increasing serotonin levels in the brain.
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