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During excitation-contraction coupling,
Isometric
Pertaining to exercises or muscle actions where the muscle length does not change and joints remain stationary.
Organic Fitness
A holistic approach to fitness that emphasizes natural movements and sustainable, healthful practices over synthetic methods and supplements.
Aerobic Exercise
Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process, such as running or cycling.
Lean Body Weight
The weight of the body after the exclusion of body fat; often used in calculating drug dosages and nutritional needs.
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