Sarah Is Taking a Stress Management Class

question 42

Multiple Choice

Sarah is taking a stress management class.Her instructor provides a variety of ways Sarah can combat her stress.Sarah is instructed to try several of these techniques in order to discover the skills that work best for her.The instructor is using _______________ training.

• A) positive self-talk
• B) relaxation
• C) time management
• D) stress inoculation

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Definitions:

Samuel Morton

A 19th-century American physician known for his controversial studies on race and skull size.

Brain Capacity

The maximum amount of information or cognitive ability that the brain can hold or process.

Discursive Racism

A form of racism that is expressed through written and spoken communication (discourse). It manifests in racial slurs and hate speech, and in words with racial meaning embedded in them.

Racial Slurs

Insulting or demeaning expressions based on race or ethnicity, intended to degrade or dehumanize individuals or groups.