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Research indicates that exercise may be a useful resource for combating the adverse effects of stress.Your text suggests this may be because exercise
Monitoring
The process of systematically observing and recording information or activities, typically to assess performance or progress.
Virtual Teams
Groups of people who work together from different geographical locations and rely on electronic means of communication to collaborate on projects or tasks.
Group Development
The stages or processes that groups go through as they progress and evolve, typically including forming, storming, norming, performing, and adjourning.
Bruce Tuckman
A psychologist known for his theory of the stages of group development, including forming, storming, norming, performing, and adjourning.
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