Evaluations of Cognitive-Behavioral Weight-Loss Programs Conclude That

question 50

Multiple Choice

Evaluations of cognitive-behavioral weight-loss programs conclude that

• A) such programs are unlikely to meet most people's needs because 95 percent of all diets fail.
• B) such programs produce only modest weight loss and maintenance of weight loss.
• C) longer programs that include exercise and relapse prevention are most successful.
• D) such programs appear to be more useful for severely obese persons than for mildly obese persons.

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Definitions:

Critical Thinking

The process of objectively analyzing and evaluating an issue in order to form a judgment.

Humility

The quality of having a modest or low view of one's importance, allowing individuals to acknowledge their faults and limitations.

Self-confidence

The belief in one's own abilities and judgment, leading to a sense of assurance in tackling various tasks or challenges.

Supportiveness

The quality of providing encouragement or assistance, often fostering a positive environment.