Which of the following is an acceptable mechanism step? 
Definitions:
Stress Management
Techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
Lazarus and Folkman
Psychologists known for developing a cognitive theory of stress and coping, which suggests that stress is a result of an imbalance between demands and resources.
Problem-Focused
A coping strategy that involves identifying and addressing the root causes of stress directly, rather than managing its symptoms.
Conservation of Resources Theory
A psychological hypothesis proposing that individuals strive to retain, protect, and build resources, viewing stress as a reaction to a threat to these resources.
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