The Essentials of a Mature Running Pattern Include All of the Following

question 4

Multiple Choice

The essentials of a mature running pattern include all of the following except that the

• A) trunk maintains a slight backward lean throughout the stride pattern.
• B) arms swing in synchronized opposition to the leg action.
• C) support foot contacts the ground flat and under the center of gravity.
• D) knee of support leg bends slightly after foot has made contact with ground.
• E) arms stay close to the body throughout the action.

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