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If debt is a nominal obligation to borrowers:
Fat Burned
The process of using body fat as energy during metabolism, often emphasized in exercise and weight loss contexts to denote the utilization of fat stores for fuel.
Maximum Heart Rate
The highest number of beats per minute a heart can achieve during maximum physical exertion, varying by age.
Catabolism
The breakdown of complex molecules in living organisms to form simpler ones, accompanied by the release of energy.
Anaerobic Exercise
Physical activity that increases heart rate and muscle strength through brief, intensive bursts of movement, without relying primarily on oxygen.
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