Examlex
In arousal theory, people are said to have a (an) __________ level of tension.
Bedtime Ritual
A set of habits or routines performed before going to bed to help signal the body it's time to sleep and enhance the quality of sleep.
Sleeplessness
The condition of being unable to sleep, also known as insomnia, affecting both mental and physical health.
Truly Awake
Being fully alert and conscious, often relating to a heightened state of awareness or understanding.
Feeding
The act of supplying food to oneself or others, ensuring nutrition is received to maintain life and health.
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