When a Person Experiences an Internal Conflict (Namely a Conflict

question 48

Multiple Choice

When a person experiences an internal conflict (namely a conflict between top dog and underdog) ,which of the following techniques would be most appropriate?

• A)making the rounds
• B)the reversal technique
• C)the internal dialogue exercise
• D)the rehearsal exercise
• E)the exaggeration exercise

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Definitions:

Parasympathetic Nervous System

The division of the autonomic nervous system that brings the heightened bodily responses back to normal following an emergency.

General Adaptation Syndrome

A three-stage response that the body uses to respond to stress, consisting of alarm, resistance, and exhaustion phases.

Resources

Assets, materials, or substances that are available and useful in achieving goals or completing tasks.

Type D Personality

A personality type characterized by negative affectivity and social inhibition, often linked with increased risk for stress-related health problems.