Which REBT Technique Involves Having the Client Do the Very

question 27

Multiple Choice

Which REBT technique involves having the client do the very thing they avoid because of "what people might think?"

• A)role playing
• B)desensitization
• C)cognitive homework
• D)shame-attacking exercises
• E)changing one's language

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Definitions:

Adaptive Behavior

The collection of conceptual, social, and practical skills that individuals learn and perform to effectively cope with daily life challenges.

Maladaptive Behavior

Actions or reactions that may provide short-term relief or satisfaction but ultimately do not support well-being, health, or adjustment to social situations.

Contextual Therapies

Therapeutic approaches that consider the client's environment, background, and the context of their issues as central factors in the treatment process.

Generalized Anxiety Disorder

A mental health disorder characterized by persistent and excessive worry about various aspects of daily life, not limited to one specific issue.