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According to the textbook, do racial stereotypes have basis in reality?
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation combined with relaxation exercises.
Virtual Reality Exposure Therapy
A method in psychotherapy that uses virtual reality technology to expose patients to stimuli related to their psychological issues.
Progressive Relaxation
A technique involving the tightening and then relaxing of different muscle groups to reduce physical tension and stress.
Virtual Reality Exposure Therapy
A form of psychotherapy that uses virtual reality technology to expose patients to simulations of their fears or traumatic memories as a way to treat anxiety disorders.
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