Examlex
What is the biggest health problem associated with air pollution?
ABC Model
A cognitive-behavioral approach suggesting that it is not merely events that cause an individual distress, but rather the beliefs about those events.
Irrational Beliefs
False or unrealistic thoughts that can lead to emotional distress and behavioral problems.
Socratic Questioning
A technique in psychotherapy used to encourage a person to think more deeply and critically through asking systemic, disciplined questions.
Analyzing Implications
The process of examining and interpreting the potential outcomes or consequences of an action or decision.
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