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Studies have shown that reducing the amount a person sleeps has no effect on blood levels of the hormones leptin and ghrelin.
Ethnic Affiliation
An individual's connection or sense of belonging to a specific ethnic group, often involving shared culture, language, and heritage.
Tagalog
A language spoken primarily in the Philippines, recognized as one of the country's official languages and a basis for the national language, Filipino.
Multiculturalism Policy
A policy that recognizes and supports the presence and contributions of diverse cultural groups in a society, often implemented to promote social harmony and respect for cultural differences.
German Cultural Days
An event or series of events intended to celebrate and promote German culture, traditions, and arts.
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