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Monitoring Your Intake of Stimulants, Creating Conditions for a Restful

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Monitoring your intake of stimulants, creating conditions for a restful sleep and establishing a consistent sleep-wake schedule are techniques used to overcome insomnia and are collectively referred to as:


Definitions:

Caldera

A large, basin-shaped volcanic depression more extensive than a crater, formed by the collapse of land following a volcanic eruption.

Geologist's Interpretation

The process by which geologists analyze and explain geological features and formations based on observations and data.

Drilling Exploration

The process of examining the subsurface of the Earth by drilling boreholes to locate natural resources.

Computer Model

A simulation or representation of a complex real-world system using computer algorithms to predict its behavior under various scenarios.

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