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What Are Beta Brain Waves and Alpha Brain Waves, and When

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Essay

What are beta brain waves and alpha brain waves, and when are we most likely to experience them?


Definitions:

Unconscious

Denotes the section of the psyche that remains beyond the reach of conscious awareness, yet influences emotions and behavior.

Mature Adults

Individuals who have reached a stage of life characterized by fully developed physical, emotional, and intellectual capacities.

Conscious

The state of being aware of and able to think about one's own existence, sensations, thoughts, surroundings, and experiences.

Predispositions

The tendencies or inclinations to think, act, or feel in a particular way before any external influence.

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