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The Process of Systematic Desensitization Involves Pairing Deep Relaxation with Imagining

question 55

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The process of systematic desensitization involves pairing deep relaxation with imagining a progression of specific anxiety-provoking scenes.


Definitions:

Overuse

The excessive use of a resource, leading to its depletion or degradation.

Drop-in-the-bucket Problem

A metaphorical expression indicating a situation where the effort or resources are too insignificant to make a noticeable difference in a larger context.

Public Goods

Goods that are non-excludable and non-rivalrous, meaning they can be consumed by everyone and one person's use doesn't reduce availability to others.

Common Resource

A resource like air or water that offers users tangible benefits but is difficult to exclude non-payers from using, often leading to overuse.

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