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Most behavior therapists believe that achieving insight into the fundamental causes of problem behaviors is a necessary first step in changing those maladaptive behaviors to healthier patterns of behavior.
Abraham Maslow
An American psychologist best known for creating Maslow's hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs.
Hierarchy of Needs
A theory in psychology proposed by Abraham Maslow that outlines a five-tier model of human needs, from basic physiological needs to self-actualization.
Motivation
The reason or reasons one has for acting or behaving in a particular way.
McClelland's Manifest Needs
A psychological theory proposing that human motivation is primarily driven by three needs: achievement, affiliation, and power.
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