Describe the Basic Assumptions and Techniques of Rational-Emotive Behavior Therapy

question 28

Essay

Describe the basic assumptions and techniques of rational-emotive behavior therapy, including the "ABC" model.

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Definitions:

Social Psychology

The scientific study of how people affect and are affected by others.

Kurt Lewin

A pioneering psychologist known for his work in group dynamics, social psychology, and organizational development, and for founding action research.

Ringelmann's Research

Investigates the phenomenon where individual productivity declines as group size increases, known as social loafing.

Effort

The amount of mental or physical energy put into a task or activity.