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In the last three days, Doug has become progressively more energetic and euphoric. He has been sleeping no more than an hour or two a night, but he seems to have unlimited energy. Doug is inappropriately self-confident as he veers from one grandiose idea to another in his plans to become rich and famous. Doug appears to be experiencing:
Learned Helplessness
A state where an individual experiences feelings of being powerless, resulting from a traumatic experience or ongoing inability to achieve success.
Seligman
A psychologist known for his work on learned helplessness and positive psychology.
Wolpe
Joseph Wolpe, a South African psychiatrist known for developing systematic desensitization, a method used in behavioral therapy to overcome phobias and anxiety.
Insight Learning
A form of problem solving where the solution suddenly comes to the individual in a sort of “aha” moment, without trial and error.
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