An Unpleasant Emotional State That Involves Feelings of Worry, Dread

question 168

Multiple Choice

An unpleasant emotional state that involves feelings of worry, dread, apprehension, and tension, along with heightened physical arousal, is called:

• A)anxiety.
• B)mania.
• C)dissociation.
• D)alogia.

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Definitions:

Effective Self-Talk

A psychological strategy involving positive or motivational internal dialogue that enhances personal performance or well-being.

Affirming Statements

Positive declarations or expressions of support and encouragement aimed at validating someone's feelings or actions.

Counterproductive Words

Terms or phrases that can hinder progress, negatively affect morale, or undermine the intentions of communication.

Goal-Setting Principle

A strategy or guideline that involves establishing clear, achievable, and measurable objectives to enhance motivation and performance.