Recording How Long a Person Studies Is an Example of Intensity

question 4

True/False

Recording how long a person studies is an example of intensity recording.​

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Definitions:

Exercise

Physical activities undertaken to maintain or enhance health and fitness, including aerobic, strength, flexibility, and balance exercises.

Stress

The body's reaction to any change that requires an adjustment or response, which can be physical, mental, or emotional.

Sympathetic Nervous System

A part of the autonomic nervous system that prepares the body for physical activity by increasing heart rate, dilating bronchial passages, and decreasing motility of the large intestine.

Relaxation

A state of being free from tension and anxiety, often achieved through techniques such as meditation or deep-breathing exercises.