​It Is Important to Only Focus on One Particular Relevant

question 32

True/False

​It is important to only focus on one particular relevant situation when training an individual.

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Definitions:

General Adaptation Syndrome

A three-stage response model that the body follows in reaction to stress, comprising alarm, resistance, and exhaustion phases.

Organism's Resources

The natural or acquired abilities, qualities, and assets that an organism possesses and utilizes for survival and adaptation.

Exhaustion

A state of extreme physical or mental fatigue, often resulting from prolonged stress or activity.

General Adaptation Syndrome

A three-stage response (alarm, resistance, exhaustion) that the body has to stress, described by Hans Selye.