Jeff Wants to Decrease the Number of Cigarettes That He

question 12

Multiple Choice

Jeff wants to decrease the number of cigarettes that he smokes.Jeff writes an agreement with his roommate stating a specific level of the behavior that must be met,and the consequences for meeting and not meeting the goal.What type of self-management strategy is Jeff using?​

• A) ​self-monitoring
• B) ​social support
• C) ​behavioral contract
• D) ​behavioral arrangement

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Definitions:

Credibility

The quality of being trusted and believed in, often achieved through reliability, validity, and competence.

Skepticism

An attitude of doubt or a disposition to incredulity either in general or toward a particular object.

Message

A piece of information or communication sent from one person to another.

Clear

Easily understandable, without ambiguity or confusion.