The Fact That Exercise Provides Health Benefits in the Future

question 51

True/False

The fact that exercise provides health benefits in the future is often enough to get people to exercise in the present time.​

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Definitions:

Functions

Refers to the natural purposes or activities that an entity or organ performs or is intended to perform.

Energy

The capacity to do work, which can be physical or mental, and is essential for performing daily activities and maintaining health.

Healthy Diet

A diet that provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories without excessive fat and sugar.

Fish

Aquatic animals that are a source of protein, omega-3 fatty acids, and other nutrients, contributing to a healthy diet.