Zach Sees a Therapist to Overcome His Fear of Heights

question 41

Multiple Choice

Zach sees a therapist to overcome his fear of heights.Zach learns to relax by focusing his attention on a pleasant stimulus,in order to remove his attention from the anxiety producing situation.In this example,Zach is using ____________ to produce relaxation.​

• A) ​behavioral relaxation training
• B) ​attention-focusing exercises
• C) ​systematic desensitization
• D) ​in vivo desensitization

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