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Tolerable stress
NREM Sleep
Non-Rapid Eye Movement sleep, which is characterized by slower brain waves and is divided into stages 1 through 3, with stage 3 being the deepest sleep.
REM Sleep
REM sleep, or Rapid Eye Movement sleep, is a phase of sleep characterized by fast and random movement of the eyes, vivid dreams, and increased brain activity.
REM Sleep
A unique phase of sleep in mammals and birds, characterized by rapid eye movement, low muscle tone, and vivid dreams.
Delta Waves
Slow brain waves associated with deep sleep and unconsciousness.
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