Self-Compassion Is the Ability to Be Compassionate to One's Self

question 3

Multiple Choice

Self-compassion is the ability to be compassionate to one's self and is positively correlated with emotional intelligence.Emotional intelligence is defined as:

• A)Being highly attuned to the needs of others
• B)The ability to engage in self-care
• C)Being aware of self, having the capacity to self-regulate, possessing motivation, empathy, and social skills
• D)The holistic integration of self-care and self-development practices

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Definitions:

Airways

The passages by which air reaches a person's or an animal's lungs.

Breathing

The process of taking air into and expelling it from the lungs.

Cognitive Skill

Refers to the mental capabilities that include learning, thinking, reasoning, problem-solving, decision making, remembering, and paying attention.

Sorting

The process of arranging items in an ordered sequence or in categories based on specific criteria.