Technology Makes Cocooning Easy

question 21

True/False

Technology makes cocooning easy.

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Definitions:

Repressed Feelings

Emotions that an individual suppresses or hides, often unconsciously, which might affect their mental health and behavior.

Relaxation Training

A technique or therapy aimed at reducing tension and anxiety, often involving exercises such as deep breathing or progressive muscle relaxation.

Behaviour Therapists

Psychological professionals who use various techniques based on learning theories to help patients change unhealthy behaviors.

Operant Conditioning

A behavioral modification system where the level of a behavior is adjusted by providing incentives or enforcing consequences.