Self-Sufficiency

question 37

Multiple Choice

Self-sufficiency:

• A) is the key to prosperity.
• B) is not a popular idea.
• C) results in poverty and death.
• D) means being able and willing to trade.

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Definitions:

Cognitive Therapy

A form of psychological therapy that focuses on changing unhelpful or unhealthy thought patterns to improve emotional and mental health.

Maladaptive Behaviours

Actions or tendencies that are counterproductive to individuals' wellbeing or goals, often used in the context of psychological health.

Negative Thought Patterns

Repetitive, unhelpful thoughts that can contribute to or exacerbate mental health issues like depression and anxiety, often focusing on pessimism and self-doubt.

Psychopharmacotherapy

The treatment of mental disorders using medications that affect brain chemistry.