Increasing Your Physical Activity, Such as Exercise, Can Help Reduce

question 44

True/False

Increasing your physical activity, such as exercise, can help reduce stress.

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Definitions:

Irritability

A state of increased sensitivity or annoyance, often resulting from stress or fatigue.

Socio-Emotional Network

The complex system of relationships and emotional connections that influence an individual's social interactions and emotional well-being.

Cognitive-Control Network

A system of brain regions involved in regulating thoughts and behaviors, enabling goal-directed action and self-control.

Anorexic

Relating to anorexia, an eating disorder characterized by an intense fear of gaining weight and a distorted body image.