Using a Handheld Weight as the Source of Resistance,which of the Following

question 5

Multiple Choice

Using a handheld weight as the source of resistance,which of the following positions to strengthen the elbow extensors begins with the long head of the triceps brachii fully lengthened?

• A) Have the patient assume a prone-lying position with the shoulder in 90  abduction,the upper arm supported on the table,and the elbow flexed to 90 
• B) Have the patient assume the supine position with the shoulder flexed to 90  and the elbow flexed so the handheld weight touches the opposite shoulder.
• C) With the patient standing or sitting in a chair,begin with the elbow fully flexed and the arm elevated overhead and stabilized to maintain the shoulder in as much flexion as possible.
• D) While the patient is in a standing position and the hips are flexed to 90  ,begin with the shoulder in hyperextension.

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