The Typical Pattern of Muscle Activation Associated with an Ankle

question 6

Multiple Choice

The typical pattern of muscle activation associated with an ankle strategy to correct forward body sway is:

• A)Gastrocnemius and hamstrings are activated simultaneously, followed by the paraspinals.
• B)Gastrocnemius is activated first, then the hamstrings, followed by the paraspinals.
• C)Paraspinals are activated first, then hamstrings, followed by the gastrocnemius.
• D)Hamstrings, gastrocnemius, and paraspinals are activated simultaneously.

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Definitions:

Ferns

A group of non-flowering, vascular plants that reproduce via spores and have neither seeds nor flowers.

Population Size

The total number of individuals within a defined area at a specific time.

Distribution

The way in which something is shared or exists over a particular area or among a particular group of people.

Zero Population Growth

Interval during which the number of births equals the number of deaths.