Each of the Following Is Characteristic of Delayed-Onset Muscle Soreness

question 19

Multiple Choice

Each of the following is characteristic of delayed-onset muscle soreness except:

• A) Tends to peak 48 to 72 hours after the conclusion of high-intensity exercise.
• B) Increased soreness during passive lengthening of the involved muscle groups.
• C) Occurs more frequently after eccentric exercise than isometric exercise.
• D) Is believed to be caused by postexercise muscle spasm.

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Definitions:

Narcolepsy

A sleep disorder characterized by excessive daytime sleepiness and sudden attacks of sleep.

Night Terrors

Intense episodes of panic and fear that occur during sleep, often involving screaming, thrashing, and a feeling of extreme terror.

Insomnia

A sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restorative sleep.

Activation-Synthesis Theory

A theory in neuroscience that proposes dreams are created by the brain’s attempt to make sense of neural activity during sleep.