The Type of Stretching Technique That Utilizes a High-Speed,high-Intensity,and Short-Duration

question 4

Multiple Choice

The type of stretching technique that utilizes a high-speed,high-intensity,and short-duration stretch force is called a:

• A) Ballistic stretch.
• B) Static stretch.
• C) Cyclic stretch.
• D) Mechanical stretch.

---

Definitions:

Once a Month

A time interval or frequency indicating the occurrence of an event or the performance of an activity once every month.

Hypoxic

A condition in which there is a deficiency in the amount of oxygen reaching the tissues, leading to various health complications.

Sputum Collection

The process of obtaining a sample of mucus from the lower airways, typically for diagnostic purposes.

Midstream Urine

A method of urine collection where the initial flow is discarded, and the middle portion is collected for analysis to minimize contamination.