Examlex
Nonproductivity is not equivalent to underachievement.
Rational-Emotive Psychotherapy
A form of cognitive-behavioral therapy focusing on identifying and changing irrational beliefs to alter emotional and behavioral responses.
Mindfulness-Based Cognitive Therapy
A psychological therapy designed to prevent the recurrence of depression by teaching mindfulness meditation as a way to disengage from negative cognitive patterns.
Interpersonal Therapy
Interpersonal Therapy is a form of psychotherapy that focuses on improving interpersonal relationships and communication patterns to help solve emotional problems.
Behavioural Therapy
A type of psychotherapy that focuses on changing undesirable behaviors through stimulus-response associations, reinforcement, and other conditioning techniques.
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