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Which Westgard rule refers to one data point exceeding the ±2 SD limit?
Detailed Menus
Menus that provide comprehensive information about the dishes offered, including ingredients, preparation methods, and nutritional values.
Meal Plans
Pre-designed strategies outlining what and when to eat, intended to achieve nutrition goals, weight management, or dietary restrictions.
Tracking Method
A systematic approach to monitoring progress or changes in behavior, health, or other variables over time.
Journaling
The practice of regularly recording one's thoughts, experiences, or observations in a diary or journal as a method of reflection or stress management.
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