Chapter 21 Lists a Number of Techniques for Overcoming Nervousness

question 1

Multiple Choice

Chapter 21 lists a number of techniques for overcoming nervousness and releasing nervous energy before giving an oral presentation. One is to remind yourself that you are prepared. What are two other techniques mentioned in the chapter?

• A) Jog rapidly in place for a few minutes.
• B) Talk with someone for a few minutes.
• C) Take several deep breaths, exhaling slowly.
• D) Drink two or three 8-ounce glasses of water.
• E) Focus your gaze on the far wall for the first few minutes of your presentation.

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Definitions:

Communication

The process of transferring information, ideas, or feelings between individuals or groups to achieve understanding or share meaning.

Spoken Words

Oral forms of communication or expression, involving speech or verbal language used to convey thoughts, information, or feelings.

Cultural Intelligence

The capability to function effectively across national, ethnic, and organizational cultures.

Self-Management

The ability of individuals to control their own actions and work towards goals independently, often involving time and resource management skills.