You Are Asked to Instruct Your Client in Eccentric Strengthening

question 15

Multiple Choice

You are asked to instruct your client in eccentric strengthening of the hamstring muscles.The BEST instruction is

• A) standing,slowly flex the knee.
• B) standing,slowly extend the knee from a flexed position.
• C) supine,slide the heel toward the hip.
• D) side-lying,slowly extend the top knee from a flexed position.

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Definitions:

Grandparents

The parents of one's parents, who play varying roles in family structures from caregivers to sources of wisdom.

Nuclear Families

A family unit that includes only parents and their children, regarded as a basic social unit.

Two-Parent Homes

Households in which children are raised by both biological or adoptive parents, often associated with positive developmental outcomes for children.

Single-Parent Homes

Households in which one parent is responsible for raising one or more children.