Which of the Following Will Most Effectively Work the Hip

question 16

Multiple Choice

Which of the following will most effectively work the hip extensors in a closed chain manner?

• A) Prone,extend hip with knee flexed
• B) Prone,extend hip with knee extended
• C) Supine,flex hip
• D) Standing lunges

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Definitions:

Production Plans

Detailed outlines that specify the activities, resources, timelines, and costs involved in producing a product or providing a service.

Logistics Plans

Detailed organization and implementation strategies for the efficient transportation and storage of goods from origin to consumption.

Operational Plans

Detailed, short-term action plans that outline how a strategy will be implemented, including specific tasks, timelines, and resources required.

Functional Plans

Detailed strategies developed for specific departments or functions within an organization, such as marketing or human resources.