Which of the Following Will Most Effectively Work the Hip

question 16

Multiple Choice

Which of the following will most effectively work the hip extensors in a closed chain manner?

• A) Prone,extend hip with knee flexed
• B) Prone,extend hip with knee extended
• C) Supine,flex hip
• D) Standing lunges

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Definitions:

Measles

A highly contagious viral infection known for its distinctive red rash and fever, primarily affecting children and sometimes leading to serious complications.

Pigs

Domesticated animals of the genus Sus, often farmed for their meat, known as pork, and have a significant role in various cultural contexts.

Sheep

Domesticated ruminant animals, bred for their wool, meat, and milk, known scientifically as Ovis aries.

Cattle

Domesticated bovine animals kept for their meat (beef and veal), milk, or hides, or used as work animals worldwide.