If the Emphasis for the Above Exercise Is Eccentric Strengthening,how

question 8

Multiple Choice

If the emphasis for the above exercise is eccentric strengthening,how would you instruct your client to pace the exercise?

• A) Emphasis on the "up" motion
• B) Emphasis on the "down" motion
• C) Both directions will work the muscle eccentrically.
• D) Emphasis on holding the wrist in neutral position for 5 to 10 seconds

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