Physical Activity Is Useful in Weight Management Because It

question 13

Multiple Choice

Physical activity is useful in weight management because it

• A) reduces energy expenditures.
• B) promotes increased body fat and decreased muscle mass.
• C) increases energy expenditure.
• D) increases appetite.

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Definitions:

Essential Drives

Essential drives are fundamental motivations or impulses that influence behavior and decision-making in individuals.

Individual Behavior

The actions and reactions of an individual in response to external or internal stimuli, which can be influenced by factors such as personality, environment, and culture.

Drive to Bond

An inherent desire in humans to form connections and attachments with others, influencing behavior within organizational and societal contexts.

Emotional Markers

Indicators of deep, often unconscious, emotional states that can influence decision-making and behavior.