A Technique Used to Maximize the Amount of Glycogen Stored

question 21

Multiple Choice

A technique used to maximize the amount of glycogen stored in muscle prior to an exercise activity is called

• A) glucose loading.
• B) aerobic conditioning.
• C) carbohydrate loading.
• D) creatine loading.

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Definitions:

Over-Extend

To stretch oneself too thin, either financially, emotionally, or physically, beyond one's capacity or resources.

Mastery Goal Orientation

A focus on developing competence and understanding in tasks, rather than primarily aiming to outperform others.

Mandarin

A major group of Chinese dialects spoken across northern and southwestern China, also the official state language of China.

Cultural Intelligence

The capability to relate and work effectively across cultures.