The masses of a potassium-40 atom, a proton, and a neutron are 39.963999 amu, 1.007825 amu, and 1.008665 amu, respectively. Calculate to four significant figures
a. the mass defect in amu, and
b. the energy released in MeV/nucleon, in the formation of 
from the appropriate number of protons and neutrons.
Definitions:
Satiation
The feeling of fullness and satisfaction that occurs during a meal and halts eating, which helps to regulate food intake.
High in Carbohydrates
Referring to foods or diets that contain a large proportion of carbohydrates, which are essential for energy but can contribute to weight gain when consumed in excess.
Poor Health
A general state of ill health, characterized by various factors, including chronic diseases, lack of access to healthcare, or lifestyle factors.
Weight Relationship
The connection or association between an individual's body weight and their overall health or well-being.
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