Examlex
The pathways illustrated in (a) in this figure (numbers 1 and 2) are known as the
Labile Surface
An unstable or changeable surface used in training and rehabilitation to improve balance and muscle strength.
Body-Weight Exercise
Exercises that use the weight of the body as resistance.
Isokinetic Training
A form of strength training using machines that ensure muscle contraction at a constant speed regardless of the force exertion.
Muscle Contraction
The process of muscle fibers shortening or tensing, leading to movement or the exertion of force.
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