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What Is "Sleep Debt" and How Is It Managed by the Brain?​

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What is "sleep debt" and how is it managed by the brain?​


Definitions:

Divorce Hangover

Emotional and psychological challenges that persist after a divorce, affecting individuals' well-being and adjustment.

Unreasonable Demands

Requests or expectations from one party to another that are overly excessive and not feasible or fair under the circumstances.

Joint Custody

A legal custody arrangement in which both parents share the decision-making responsibilities for their child.

Upbringing

The treatment and instruction received by a child from its parents throughout its childhood.

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