When the Nurse Practitioner Recommends Exercise for a Sedentary Older

question 4

Multiple Choice

When the nurse practitioner recommends exercise for a sedentary older adult,which of the following pieces of advice should be considered for all types of exercise?

• A) Only use equipment recommended by physical trainers
• B) Start low and go slow
• C) Only group exercise is beneficial to someone who has not been active in a long time
• D) Focus only on one type of exercise for the first few months

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Definitions:

Africa

The world's second-largest and second-most populous continent, rich in cultural and geographical diversity.

Disenfranchise Southern Blacks

Historical efforts and practices, especially post-U.S. Civil War, geared towards preventing African Americans in the Southern states from voting and exercising their full rights.

Mississippi

A state in the southern region of the United States, known for its rich history, especially regarding the Civil Rights Movement and profound cultural contributions like blues music.

Readjuster Party

A political movement in Virginia during the late 19th century, advocating for the reorganization of the state's debt and expanded funding for public services, including education for African Americans.